Hemp tea has become increasingly popular among people looking for natural ways to relax, improve sleep, and enjoy a caffeine-free herbal drink. But one question often comes up for first-time drinkers:
Does hemp tea make you high?
The short answer is no. Hemp tea does not cause a psychoactive “high” like marijuana. However, many people still confuse hemp with cannabis products that contain THC. In this article, we’ll explain exactly what hemp tea is, how it works, and why it won’t make you feel intoxicated.
What Is Hemp Tea?
Hemp tea is a herbal infusion made from the leaves, flowers, and sometimes seeds of the hemp plant. The hemp used for tea comes from industrial hemp, which contains extremely low levels of THC.
Instead of causing intoxication, hemp tea is often enjoyed for its calming and wellness-supporting properties.
Hemp plants naturally contain compounds called cannabinoids, along with terpenes and flavonoids that contribute to their aroma and potential wellness benefits.
When brewed as tea, these compounds create a relaxing herbal beverage that many people enjoy in the evening or during stressful days.
Why Hemp Tea Doesn’t Make You High
The compound responsible for the “high” associated with marijuana is THC (tetrahydrocannabinol).
Industrial hemp used for tea contains very little THC, usually less than 0.2–0.3%, which is far too low to produce psychoactive effects.
This means you can drink hemp tea and enjoy its natural flavor and calming properties without feeling intoxicated or impaired.
Many countries regulate hemp cultivation specifically to ensure THC levels remain extremely low.
Hemp vs Marijuana: What’s the Difference?
Although hemp and marijuana come from the same plant species, they are grown and used very differently.
-
Hemp
- Very low THC
- Used for tea, textiles, seeds, and wellness products
- Legal in many countries -
Marijuana
- High THC levels
- Used for psychoactive effects
- Often restricted by law
Hemp tea is made only from low-THC hemp, which is why it cannot cause a high.
Potential Benefits of Hemp Tea
Many people enjoy hemp tea as part of their wellness routine because it may help support relaxation and balance.
Some commonly reported benefits include:
Relaxation and stress relief
The natural compounds in hemp may help promote a calming sensation after a long day.
Better sleep
Many people enjoy drinking hemp tea before bedtime as part of a relaxing nighttime ritual.
Antioxidant support
Hemp plants contain antioxidants that can support overall wellness.
Caffeine-free alternative
Unlike coffee or traditional tea, hemp tea is naturally caffeine-free, making it suitable for evening consumption.
How to Brew Hemp Tea Properly
To enjoy the best flavor and potential benefits, brewing hemp tea correctly is important.
Simple brewing method:
1. Boil fresh water.
2. Add 1–2 teaspoons of hemp tea to a cup or tea infuser.
3. Pour hot water over the tea.
4. Let it steep for 5–7 minutes.
5. Optional: add a splash of milk or honey.
Some people add a small amount of milk or coconut oil because cannabinoids dissolve better in fat, helping release more of the plant’s natural compounds.
Is Hemp Tea Legal?
Yes, hemp tea made from industrial hemp with low THC is legal in many countries, including most of Europe.
Because the THC content is extremely low, hemp tea is sold as a herbal wellness beverage, not a psychoactive product.
Always make sure your tea comes from reputable brands that use tested, high-quality hemp.
Final Thoughts
So, does hemp tea make you high?
No. Hemp tea will not make you high.
Instead, it offers a relaxing, caffeine-free herbal drink that many people enjoy for its calming properties and natural flavor.
Whether you’re looking for a soothing evening beverage or simply want to explore herbal teas, hemp tea can be a wonderful addition to your daily routine.
If you’re curious about trying it yourself, explore our collection of premium hemp teas crafted for relaxation, balance, and wellness.
FAQ
Can hemp tea make you high?
No. Hemp tea contains extremely low levels of THC and does not cause psychoactive effects.
Is hemp tea legal in Europe?
Yes. Hemp tea made from industrial hemp with low THC is legal in most European countries.
Can hemp tea help with sleep?
Many people drink hemp tea in the evening because it is naturally caffeine-free and relaxing.